VHS VIDEO
DENISE AUSTIN
GET FIT FAST
ABS
TONE AND TIGHTEN IN MINUTES
3 complete abdominal-toning workouts that progress in intensity and allow you to advance at your own pace
Level 1 (10 minutes) Upper and lower abs, sides of waist & the muscles that support the lower back
Level 2 (10 minutes) Pilates exercise focusing on the entire abdominal area
Level 3 (15 minutes) Ultimate ab challenge - works the abs from all angles - Flat Abs Fast!
BRAND NEW NEVER OPENED STILL IN PACKAGE AS PICTURED
Makes a great gift anytime!
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