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Pilates For Beginners by Allan Menezes
| Seller: honeybeajewelry ( 89  )
End Time: 2008-07-05 23:17:32 GMT
Bids: 1
Current Price: $0.99
Location: Woodbury, NJ
Time Left: 0 Seconds |  | | For More Details: Click here | | A proven method to increase flexibility &stregnthen muscles,taught by Australias Pilate Practitioner Allan Menezes.This new dvd is 1 hour in legnth.He has created a series of videos based on his bestselling book,The Complete Guide to the Pilates Method and the original teachings of Josephe H. Pilates.This beginners dvd will help you stregnthen abdominals,stretch hamstrings and lower back,mobilize tight joints,Improve shallow breathing, and posture.This2007dvd is fromPC Treasures Inc.multimedia entertainment. | |
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